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What is Genmaicha?

Genmaicha is a traditional Japanese green tea made by blending green tea leaves with roasted brown rice. The roasted rice gives the tea a warm, nutty, lightly toasty flavour and is sometimes called “popcorn tea” because a few grains pop during roasting. It’s known for its mild taste and has been enjoyed in Japan for everyday drinking for centuries. 

Top 3 benefits of Genmaicha

  1. Calm, gentle energy
    Genmaicha typically has lower caffeine than many green teas because the rice dilutes the overall caffeine content, making it a soothing option for caffeine‑sensitive drinkers or for afternoon and evening sipping. 
  2. Smooth, easy flavour
    The roasted rice softens the green tea’s grassy notes, creating a mellow, smooth cup that is easy on the stomach and approachable for everyday drinking. 
  3. Antioxidant support
    Like other green teas, Genmaicha contains plant antioxidants (catechins) that contribute to overall wellness. 

More about Genmaicha

Genmaicha’s origins lie in everyday Japanese tea culture, where it was once considered an affordable drink because the added rice reduced the amount of tea needed. Today it’s appreciated for its balanced flavour and comfort. The tea is naturally free from added sugars or artificial flavours, and its light caffeine level makes it versatile across the day. 

FAQs about Genmaicha

Is Genmaicha the same as green tea?
Not exactly. Genmaicha contains green tea and roasted brown rice. The rice lowers bitterness and reduces caffeine compared with pure green tea.

Does Genmaicha have caffeine?
Yes, but generally less than standard green tea thanks to the rice component diluting the leaf. 

Is Genmaicha suitable for daily drinking?
Yes — it’s traditionally enjoyed daily in Japan due to its smooth taste, mild caffeine, and approachable flavour. 

Relevant sources

Genmaicha overview (Wikipedia) — history, flavour, rice + green tea blend
https://en.wikipedia.org/wiki/Genmaicha

Tea Life – Genmaicha tea description — flavour notes, soothing character
https://www.tealife.com.au/products/genmaicha-tea

Genmaicha caffeine info (TeaVision) — mild caffeine compared to other green teas
https://www.teavision.com.au/blogs/teavision-blogs/what-is-genmaicha-tea Teavision

Kenko Tea – benefits overview — calming energy, digestion support, antioxidant content
https://www.kenkotea.com.au/blogs/news/genmaicha-tea-benefits-brewing-guide